Athlete Programs

Driven Elite Fitness and Health Center focuses on improving each athlete’s competitive edge through scientifically proven training methods. Our center boasts a sports performance turf that allows participants to improve linear acceleration (speed), change of direction, first step explosion, footwork and most importantly flexibility. This 75 minute program will focus on more complex movements while enhancing endurance, strength, stability, balance, injury prevention, and explosiveness.

Driven Elite Fitness and Health Center focuses on improving each athlete’s competitive edge through scientifically proven training methods. Our center boasts a sports performance turf that allows participants to improve linear acceleration (speed), change of direction, first step explosion, footwork and most importantly flexibility. This 60 minute program will enhance endurance, strength, stability, balance, injury prevention, and explosiveness.

Driven Elite Fitness and Health Center focuses on improving each athlete’s competitive edge through scientifically proven training methods. Our center boasts a sports performance turf that allows participants to improve linear acceleration (speed), change of direction, first step explosion, footwork and most importantly flexibility. This 45 minute program will focus on developing the basic levels of endurance, balance, stability, and body weight strength exercises.

Driven Elite Fitness and Health Center focuses on improving each athlete’s competitive edge through scientifically proven training methods. Our center boasts a sports performance turf that allows participants to improve linear acceleration (speed), change of direction, first step explosion, footwork and most importantly flexibility.  Our College and Pro Athlete Program is specialized and programmed to the specific needs of each athlete relative to their sport.  We also offer on-site medical and health services to provide rapid assessment of injuries, rehabilitation, injury prevention, and research-proven medical solutions for improving your performance.