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Adult Fitness

Adult Fitness

ADULT FITNESS

ADULT FITNESS
Our adult fitness class is a comprehensive program to get the adult in the best shape possible. Ages in this class range from early 20’s to 60+ and everything in between. Classes can be adapted to beginner, intermediate and advanced levels and our coaches are skilled in providing options for each member’s needs. The moves in this class are functional-based with strength (barbells, dumbbells, kettle bells etc), cardio (treadmills, rowers and assault bikes) and core incorporated into each class for a total body workout.

ADULT FITNESS PRICING OPTIONS

Adult Fitness 12 Month Contract
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Adult Fitness Add-On 12 Month Contract
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Adult Fitness 6 Month Contract
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Adult Fitness Add-On 6 Month Contract
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Fitness Drop-In Rate
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Adult Fitness 10 Session Pass
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Adult Fitness 20 Session Pass
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Adult Fitness Month-to-Month
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Adult Fitness Add-On Month-to-Month
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OPEN GYM

OPEN GYM
For those individuals that cannot make a regularly scheduled class or just want to do their own workout, sign up for our Open Gym membership with access to state-of-the art equipment as well as educated and skilled coaches to help you each step of the way.

OPEN GYM PRICING OPTIONS

12 Month Contract:
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Open Gym Add-On
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6 Month Contract
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Month-to-Month
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SPIN

SPIN
Improve your heart health and endurance by attending our low-impact/high intensity indoor cycle classes. These classes are geared for all ages and body type and are designed for beginners as well as advanced clients (and everything in between). And the best thing of all is you can have fun while burning a ton of calories!!

SPIN PRICING OPTIONS

Month-to-Month
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LADIES LIT

LADIES LIT
This one is for the Ladies!!! Join our bootcamp-style workout every Monday, Wednesday & Friday using interval training that combines bodyweight and strength training as well as aerobic activity (think Rowers, Assault Bikes, Treadmills & more). Participants get the calorie-burning benefits of high-intensity cardio, combined with strength training elements to sculpt muscle and build strength.

LADIES LIT PRICING OPTION

Month-to-Month
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PERSONAL TRAINING

PERSONAL TRAINING
Our Trainers are all certified for both athlete and adult fitness training, enthusiastic and motivated in helping others achieve goals and love their job. PT delivers one on one training that allows you to have a tailored program to suit you, target the areas you want to change and increase your fitness level. A personalized approach that improves your technique with your exercises to maximize your results.

PERSONAL TRAINING PRICING OPTIONS

1-on-1 Training Per Hour
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PROUD ALLIANCES & PARTNERSHIPS

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Driven Elite - DENTON

2686 Old Alton Rd.
Denton, TX 76210
(940) 565-1500

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